Week 1: Baseline and calibration
Run simple scored tests in two or three priorities. Establish distances and dispersion without chasing perfect technique.
Week 2: Consistency
Repeat the same tests and improve the quality of your routine. Use enough repetition to recognize patterns.
Week 3: Variability
Change clubs, targets, distances, and lies. Use one ball where possible and make a fresh decision before each attempt.
Week 4: Pressure and reassessment
Retest the baseline under a consequence. Compare results, identify what transferred, and choose the next priority.